Your January Wellness Guide to San Luis Obispo County: Eat, Move & Reset Locally

New year goals? You’re not alone.
January is when we all try to get it together. But instead of overhauling your life, what if you just had a go-to list of places that made healthy habits more doable?

Enter: your local, curated January Wellness Lineup for SLO County.

This guide is for the real-life wellness seekers—the ones who want to feel good, stay active, and support local without pretending to be a whole new person.

Here’s where to eat, move, recover, and reset—right here in San Luis Obispo County.

 Local Gyms + Fitness Studios

• Gain Station (Atascadero)

• Dharma Yoga Loft (Paso Robles)

• Kennedy Club Fitness (AG, SLO, Atascadero, PR)

• Alpha Training Boxing & Fitness (Grover Beach)

• Headstrong Fit (SLO)

 Healthy Cafés + Juice Bars

• Julia’s Juices (Arroyo Grande)

• The Neighborhood Acai & Juice Bar (Paso Robles & SLO)

• Health Shack (SLO)

• Ynot Organic (Pismo Beach)

• The Hidden Kitchen (Cambria & Cayucos)

 Meal Prep + Healthy Grocers

• Clean Machine Kitchen

• Lassens Natural Foods & Vitamins (SLO)

• Gather Natural Market (Atascadero)

• Clean Eats Meal Prep

• Nature’s Touch Nursery & Harvest (Templeton)

 Outdoor Movement Spots

• Bishop Peak Trail

• Terrace Hill Open Space

• Cuesta Canyon Park

• Laguna Lake Park

• Irish Hills Natural Reserve

 Reset & Recovery

• SLOCO Massage and Wellness

• Central Coast Floats

• Sol Spa

• The Spa at Madonna Inn

• Transcendental Meditation SLO

 Accountability + Community

• SLO Roadrunners Running Club

• Free Yoga in the Park (check local listings)

• Meetup Fitness & Running Group

• Downtown SLO Wellness Events

• Yoga Meetups on Meetup.com

 Wellness Retail

• MG Sports Supplement

• GNC

• Lassens Natural Foods & Vitamins (SLO)

• AlchePharma Naturals

• SLO Food Co-op

If you're recommitting to your wellness goals this year—or just looking for new local spots to support your routine—this list is your starting point.

Save it, share it, and comment WINTER if you want the full printable SLO County Wellness Roundup (with exclusive seasonal perks + more hidden gems).

You don’t have to go it alone in 2024. Let's make this year feel good, together.

Amber Johnson, Founder
Pillar Real Estate
805.835.3425
[email protected]
1345 Park St. Paso Robles, CA 93446
DRE# 01925434